Blog | Sparetimes - Part 2

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You might not think bowling is a sport that carries a high risk of injury, as it’s not a contact sport like football or hockey and doesn’t require you to contort your body or deal with high-impact exercise like basketball. Still, there is a lot of effort that gets exerted by certain muscles while bowling, especially when you consider the number of times you’ll roll a heavy ball over the course of a few games. Therefore, with bowling (as with any other physical activity), it can be beneficial to budget some time before you get started to loosen up your... View Article

Bowling is all about fun, whether you’re enjoying the satisfying sound of a strike alone or laughing with your friends on league night. That’s enough of a reason to bowl in the first place, but once you find out about the added health benefits of bowling, you’ll want to spend even more time at your local bowling alley! If you need more evidence for why you should consider joining a summer bowling league in Hampton, VA, read on for the scoop on bowling’s mental and physical health benefits: Build those muscles: Carrying, swinging and releasing a bowling ball with an... View Article

Trying to think of a first date plan can put a lot of pressure on people. You want to be sure you do something that will be enjoyable and give you lots of time to get to know the person, all while avoiding awkward moments. Most people opt for dinner or a drink, but one often-overlooked date idea is bowling. If you’re skeptical about breaking out the bowling accessories in Hampton, VA, read on to find out why bowling can make a fabulous first date: Avoid awkward silences: Sitting across from someone at a candlelit table can be pretty tense... View Article

If your child’s birthday is coming up, you’re probably searching for a fun activity that the whole family and your child’s friends can enjoy. What better group activity to do than bowling? Hosting a bowling birthday party in Hampton, VA is a blast! These parties are relatively inexpensive, are fun for the entire family and can accommodate a large number of guests. However, in order to make sure your child’s party goes according to your wishes, you’ll want to plan ahead. Here are some quick and easy tips for hosting the best bowling birthday party for kids. Call ahead You... View Article

Almost everyone knows that when you go to a bowling alley, you have to use a number of bowling accessories in Hampton, VA. You’ll need to rent or bring your own bowling ball, and you’ll be expected to put on a pair of those ultra-fashionable bowling shoes. Most places provide the shoes when you pay for a game, and some serious bowlers bring their own, but regardless, you aren’t allowed to wear “street shoes” while you bowl. But have you ever wondered why, exactly, bowling alleys require you to wear bowling shoes? What purpose do they serve and why are... View Article