If you have back problems, it can be hard to find ways to stay active that don’t come with the risk of straining your back. If you’re an avid bowler, you know just how difficult it can be to play well or enjoy yourself at all if you’re having back pains. The game features a lot of repetitive motions, twisting and slippery surfaces, all of which could pose risks for you worsening an existing back condition. In fact, many people actually develop back pains because of their bowling. Fortunately, there are ways you can avoid this issue. Here are some... View Article
With the year just about to come to a close, many people are preparing for their new year’s resolutions, which quite frequently have to do with eating better and getting more exercise. As part of your resolution to get yourself more active, why not take up bowling? Bowling isn’t just a whole lot of fun (and, if you want, competitive), but it also has a variety of health benefits that come with it. At our bowling alley in Hampton, VA, we’re always excited to see visitors enjoying themselves and getting some exercise in the process. Here are just a few... View Article
These days, a first date might entail meeting at a local coffee shop, diner or pub. What makes these options great for a lot of people is simply that they’re convenient public places. If you’re looking for something more exciting, fun and different, then a bowling alley date night might be for you! This puts a spin on the standard “sit, eat and talk” date. Below are six reasons why bowling in Hampton, VA is a great idea for a first date: Bowling keeps the conversation flowing: Regardless of whether you just met or have known the person for a... View Article
All work and no play can make anyone go a little crazy. Get the team out of the office and into a place where they can let go this holiday season! Here are a few reasons why you should host your next corporate holiday party at a bowling center in Hampton, VA. Socialize outside the office How often do you hang out with your coworkers outside of work? There’s no rule saying you have to be friends with everyone you work with, but every once in a while it’s good to socialize outside of the office setting. The great part... View Article
Do you plan to participate in bowling in Hampton, VA? If you are interested in league play, you’ll quickly discover that you must become familiar with a few bowling terms. These phrases, acronyms and sport-specific words describe the ins and outs of bowling play and scoring. POA is one of these terms. Following is an overview of what this means as well as some related terminology and rules to help you learn about the great sport of bowling: POA: This term stands for “pins over average.” If POA is used for scoring, players are trying to beat their average. The... View Article
